BEACH & DESERT RUN | 25K

25KM ROUTE

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REGULATORY EQUIPMENT:

All the time.
-Mobile phone: with fully charged battery, roaming activated and switched on during the whole test.
-Front light: in perfect working order and with charged batteries.
-Red strobe light: to be placed at the back and turned on during the hours of darkness.
-Extra batteries: or an extra front lamp in perfect working order and with charged batteries.
-Thermal blanket: minimum surface that covers the body completely.
Windbreaker jacket: waterproof and breathable.
-Silbato: the one in the backpack or the headlamp may be valid if they work properly.
-Bottles, tank or bag (soft flask type) for water or hydrating drinks: with a minimum capacity of 2 liters.
Cup or container for liquids: no disposable cups will be available at the refreshment points in order to avoid generating waste.
-Competitor number (bib number): placed visibly on the front and on top of the clothing throughout the race.
-Shoes: suitable for running in technical mountain terrain.
First aid kit containing elastic bandage, sterile dressings, adhesive tape, antihistamines and personal medication such as anti-inflammatories or painkillers.

*Attention: For Desert Run and Fun Run the headlamp is not compulsory but it is advisable to use it at the beginning of the race because depending on the weather and the time of day there may be low visibility.

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